Hello readers, today I decided to talk to you about posture, since it is so important for us, girls. Probably a few months ago, I would have said that posture doesn't really do anything to us, but as I went to modelling courses they brought the topic of posture and I have found out a lot of things. So today I would like to share some of these tips with you.
- Posture is the most important gift you can give yourself.
Reasons for posture:
- Helps you look better in your clothes.
- It helps you to breath better.
- It keeps the muscles in your body toned, because of holding it in the correct position.
- It is a confident booster.
- Shoulders most important part of the body, everything hangs from your shoulders.
Another thing that I have also realised that when you are always sitting with the posture correctly or even walking, you will have less back pains, which I had a problem with before. So please look after your posture, it will give you so much confidence too.
~J
Instagram: jelenagrigonyte96
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